topics:  | hinduism | spiritual

A practical blue print for understanding and remodeling the mind. Topics
include: The race between will and desire. The choice of long-term welfare
rather than immediate pleasure. The training of the senses to multiply
vitality. The pushes and pulls from our higher and lower selves. The tools
for mastering the thinking process. The divinity in each of us that reveals
itself when the mind is stilled.